Month: September 2022

• Preheat oven to 350 Degrees F.
• Grease the bottom and 1/2 ich up the sides of two 8x4x2-inch Loaf Pans and set aside.
• In a Large Bowl combine Flours, Baking Powder, Salt, Cinnamon and Baking Soda. Make a well in center of Flour mixture and set aside
  1 1/2 Cups Einkorn Flour, 3/4 Cup Almond Flour or all Einkorn Flour, 1 Tablespoon Baking Powder, 1 teaspoon Salt, 1 teaspoon Ground Cinnamon, 1/2 teaspoon Baking Soda
• In a Medium Bowl, combine Eggs, Applesauce, Yogurt (or and Avocado), Honey, and Oil
  2 Eggs, lightly beaten, 1 Cup Unsweetened Applesauce, 6 ounces Plain low-fat Yogurt (2/3 cup) or an Avocado , 1/4 Cup Honey, 1/3 Cup Olive Oil
• Add Egg mixture all at once to Flour mixture. Stir just until moistened (Batter should be lumpy)
• Fold in Nuts and Cranberries or Cherries or Figs and then Spoon Batter evenly into prepared Pans .
  1 Cup chopped Pecans, Black Walnuts, or Hickory Nuts, 1/3 Cup Cranberries or Cherries or Figs
• Bake for 40 to 45 minutes or until a Wooden Toothpick inserted near centers comes out clean. Cool in Pans on Wire Rack for 10 minutes.
• Remove from Pans and cool completely on Wire Rack.

• Heat the Oil in a 3-quart Saucepan over medium to medium-heat. Add the Onion and cook until but not starting to brown, stirring occasionally
  1 Tablespoon Coconut, Avocado, or Extra Virgin Olive Oil, 1 small thinly sliced Onion
• Add the Chicken Bone Broth, Oil, Soy Sauce or Coconut Aminos, Black Pepper, and bring up to a simmer.
  2 1/2 Cups Unsalted Chicken Bone Broth, 1 teaspoon Oil, 1 teaspoon Soy Sauce or Coconut Aminos, 1/2 teaspoon Black Pepper
• Slowly add the Large beaten Eggs while stirring with a Wooden Spoon.
  4 Large Eggs, beaten
• Transfer two Serving Bowls and top each with Scallion, serve
  1 medium Scallon Green Onion thinly sliced.

• Combine Vinegar and Honey then set aside
  2 teaspoons Honey, 2 Tablespoons Balsamic or Cider Vinegar
• Heat a Skillet, add Olive Oil, add Pecans and sauté about 10 minutes until fragrant and toasted
  2 Tablespoons Olive Oil, 1/2 Cup minced Pecans
• Add Asparagus, Garlic, and Salt. Stir-fry until Asparagus till just barely tender.
  1 Bunch Asparagus, 1 teaspoon minced Garlic, 1/2 teaspoon Salt
• Add Vinegar and cook about 30 seconds longer
  2 Tablespoons Balsamic or Cider Vinegar, 2 teaspoons Honey
• Stir in Tarragon and eat!
  2 teaspoons dried Tarragon

• Slice Squash
  Squash
• preheat Baking Sheet while preheating to 375 Degrees
• Toss Squash in Olive Oil and place in Pan
  Squash
• Cook in Pan for 45 minutes
• Stir and cook for another 30 minutes

• Preheat Oven to 325 Degrees, line 3 Baking Sheets with Parchment Paper
• in a Medium Bowl combine EinKorn Flour, Almond Flour, Salt, and Baking Soda. set aside.
  1 Cup EinKorn Flour, 1 Cup Almond Flour, 1/2 teaspoon Sea Salt, 1/2 teaspoon Baking Soda
• in a Large Bowl beat Batter with Honey and Oil until creamy
  1/3 Cup Honey, 4 Tablespoons Coconut Oil
• Beat in Egg, Applesauce and Almond extract.
  1 Large Egg, 1/4 Cup Unsweetened Applesauce, 1/2 teaspoon pure Almond Extract
• Stir in Dry Ingredients until combined then stir in Cherries and Almonds
  3/4 Cup dried Cherries or Figs, 3/4 Cup sliced natural Almonds
• Spoon Dough by heaping teaspoons onto prepared Baking Sheets, 2 inches apart.
• Bake 15 minutes until golden and let cool for 2 minutes.

Notes

• Add 1/2 teaspoon Baking Soda for every Cup of Honey
• If more than 1 Cup of Honey reduce liquids by 1/4 Cup per 1 Cup Honey

• Cook on low heat

• Mix with Hands – push to the middle
• Fold up on the counter into a Ball
• Put some Flour on Baking Tray and on top of the Bread
• Place Bread in the middle of the Baking Tray
• Cut Bread into fourths all the way through
• Bake for 40 minutes at 400º
• Should be crusty all around and good color all over – shade darker than would think
• On Wire Rack to cool
• Can use any Flour or may add any ingredients to base recipe

• In a Double Boiler melt the Shea Butter, Coconut Oil, Almond Oil and Beeswax till turns to a liquid.
  1 Cup Shea Butter, 1/2 Cup Coconut Oil, 1/2 Cup Almond Oil, 1 1/2 teaspoon Beeswax
• Mix in Peppermint Oil while hot
  25 drops Peppermint oil (or your favorite)
• Let cool

Justine's tip

• Just put your Container(if glass) for the Lotion in the Double Boiler and add your ingredients to your Container 🙂

• Mix and Cook at 400 Degrees for 10 minutes.