I started my journey in October 2017 . My regular doctor wanted me to start on meds for low Thyroid and supplements for low Vitamin D and Shots of B12 . Doug and I had tried to change our nutrition before this doctors visit. Sooo guess my thought was I should have had better results . Then started thinking about more natural helps which knew VERY little about . Started taking supplement for the first time . I had mild headaches which said was from detoxing . I had very sore heads and feet which said was rare and give it 2 weeks . I was itchy . I was off on a new adventure with my Wonder of a body !