I started my journey in October 2017 . My regular doctor wanted me to start on meds for low Thyroid and supplements for low Vitamin D and Shots of B12 . Doug and I had tried to change our nutrition before this doctors visit. Sooo guess my thought was I should have had better results . Then started thinking about more natural helps which knew VERY little about . Started taking supplement for the first time . I had mild headaches which said was from detoxing . I had very sore heads and feet which said was rare and give it 2 weeks . I was itchy . I was off on a new adventure with my Wonder of a body !
Started eating healthier and drinking more water and walking and dancing :). Started taking Calcium Lactate and Zypan and poop better :). Had cramping in legs and hands ? Better til dropped a flower pot on my toe 🙃
In October had fever and sinus stuff and sore throat . Eating LOTS more plants 🙂 The doctor recommended Iodized Salt . My bloodwork improved . Found out I have Hashimoto’s sooo recommended to heal the gut first . Dr. (holistic) said 8 hours of eating and 16 hours of fasting . Also found I had high Iron sooo to help this I gave blood . The name of High Iron disease is Hemochromatosis . Also started on Ancient Nutrition Multi Collagen Protein Gut Restore . Also changed from Curcumin to taking Turmeric . Also started Catalpas G 3 times a day for my Thyroid . Improving and Thankful !
Started taking Lauricidin which made me feel wilted, sooo cut back and did Better :). Went to a Hematologist and found I did not have Hemochromatosis or Polycythemia :). Started taking a Woman’s Multi Vitamin :). Started taking Opti-EPS 500 and Chlorella Clean . Started taking Vitamin D once a day :). Had a reaction to the Chlorella Clean – my eyes would crust over and at night would wake me up . The skin around my eyes and on my cheek felt a little like sand paper and would crack and bleed . Also itchy at the corners of my eyes and on my cheeks. The other area that has been itchy is my scalp, mostly at the hairline at the back of my neck . To ease the itch I scratched till part of the skin came off . Then it would ease . Cut back the dose till I finished what the Dr. ask me to take . Coconut Oil helped the itching :). Also used Olive Oil on cheeks and back of neck :). Looking back I should have stopped and tried to figure out what was going on ! To help my scalp used Lauri Shield and CBD cream :). Took a Fish Oil Supplement :). Started taking Vitamin K2 :). Improving and Thankful !
Rashes are still healing and eyes still itchy . Started taking Vitamin K2 and had just a bit of a headache and tummy ache . Talked with Coach about my bloodwork and he gave me A+ :). Also started taking Calm Adoptogens with Ashwagandha . Started taking Five Star Omega . Stopped taking Gut Restore and Woman’s Multi Vitamin and Bee Pollen and Vitamin D . Michael had his brain surgery sooo a bit stressed . Do trust God ! Improving and Thankful !
Bloodwork said, need more Vitamin D and Vitamin B and Fish Oil – not bad :). Had some not nice uck bug . Michael adopted Reba – our new grand dog 🐶. Had issue with right upper back . In August found I have Turf Toe – ouch . The positive was the x-ray showed no arthritis and no spurs and the cartilage was good and I have great arches and Beautiful Feet :). Than had the adventure of a resorted tooth . Which means bone graft and implant . Helps were ice packs and mouth wash from Dr. and CBD Oil and Pain Cream . Pain wilts you ! Improving and Thankful !
Started with an implant . Started taking Multi Organ Complex by Paleovalley – took 2 – will take 4 a day :). First several days tummy felt a little off . Improving and Thankful !
Keep trying to eat clean :). First part of the year was buying a house/Gracie and moving :). Second part of the year was dealing with a fall . On July 8th I fell of the Kitchen Counter . Wound up with 6 stitches over my eye, a fractured shoulder, a torn Bicep, a torn Rotator Cuff and all the other un happy parts 🙃. Started PT at TOA 🙂 Dr. said, had to have surgery ! Don’t remember when we ran into Dr. Jen at the Hamery . She said, that she would help with PT 🙂 Surgery was 50 – 50 . I kept improving and Thankful !
In January decided not to have Rotator Cuff Surgery . Went to PT and kept improving :). Then the Shingles showed up the end of May on my left side – PAINFUL !!!!!!! Had the Shingles rash for about 2 months. Went back to PT for Rotator Cuff till insurance ended in September . Tis December and still have nerve pain, but the pain is a one :). Still doing my PT exercises and eating clean as can :). We are also trying to have no plastic that touches our food . Also changing to Cotton and Wool and Linen :). Improving and Thankful !