no-bake Chocolate Peanut Butter Bars

no-bake Chocolate Peanut Butter Bars

original recipe online – Author: Erin Morrissey
2730 Calories
55.4 gram of Protein
Course Dessert

Ingredients
  

Base

  • 1 Cup Salted Peanut Butter (if not salted, add in a pinch)
  • 3 Tablespoons Honey
  • 1 Cup Almond Flour

Topping:)

  • 1 Cup Chocolate Chips
  • 1/2 Cup Peanut Butter
  • 8 Tablespoons Honey

Instructions
 

  • In a medium bowl, mix together Peanut Butter, Honey, and Almond Flour until well combined.
    1 Cup Salted Peanut Butter, 3 Tablespoons Honey, 1 Cup Almond Flour
  • Press mixture into an 8 x 8 dish.
  • Pour Chocolate Chips and remaining Peanut Butter into a microwave safe dish and microwave on 30 second increments until chips are melted.
    1 Cup Chocolate Chips, 1/2 Cup Peanut Butter
  • Pour melted Chocolate Peanut Butter mixture over Peanut Butter base.
  • Place in freezer for one hour, then cut and serve.
  • Store in fridge or freezer!

Complete Beets

Complete Beets

Susan Bedingfield

Ingredients
  

  • Beets with Greens
  • 2 Tbsp Olive Oil
  • 1 1/2 tsp minced Garlic
  • Salt
  • 2 tsp Apple Cider Vinegar

Instructions
 

  • Preheat Oven to 350f degrees
  • Cut Beets from greens
  • put greens in cold water to soak
  • wash beets
  • lightly grease casserole dish
  • put beets in dish and bake uncover for about 1 hour then set aside to cool
  • when you can touch the beets without burning your hands, peel the skin off the beets and slice them.
  • wash the greens several times
  • chop them (with stems are good)
  • put oil in pan, add garlic and greens, stir until greens are just wilted – add vinegar
  • put on plate add beets on top

Oven Roasted Sugar Snap Peas

Over Roasted Sugar Snap Peas

Ingredients
  

  • 1/2 Tbsp  Avocado Oil or Extra Virgin Olive Oil
  • 1/2 tsp Sea Salt or to taste
  • 1/2 tsp Pepper or to taste

Instructions
 

  • Place the Sugar Snap Peas onto a large Baking Sheet, drizzle the Oil, and season with Salt and Pepper.
  • Mix everything well and spread evenly. Bake at 450F for 15 minutes.
  • Enjoy 🙂