No-Bake Energy Poppers
Original recipe from Better Homes and Gardens
Equipment
- Bowl
- Spoon
- A Tablespoon
Ingredients
- 1 1/4 Cups Rolled Oats – toasted
- 1/2 Cup Flaxseed Meal
- 1/4 Cup Sunflower Seeds
- 1 Tbsp Chia Seeds
- 1/4 Cup Pumpkin Seeds
- 2/3 Cups Almond Butter 5 ounces
- 1 Cup Peanut Butter 8 ounces
- 1/3 Cup Honey
- 1/2 tsp Vanilla or Almond Extract
- 1/4 Cup Dried Cranberries or Cherries or Figs
Instructions
- Toast Rolled Oats in 350 Degree Oven for 10 minutes or till they look toasted
- While the Rolled Oats are cooking it is a good time to stir the Almond Butter and Peanut Butter if needed
- Add the Flaxseed Meal, Sunflower seeds, Chia Seeds, and Pumpkin Seeds to the toasted Rolled Oats on the Cookie Sheet and mix well
- Transfer Meal, Seeds, and Oats to a Large Bowl
- Then add the Almond Butter, Peanut Butter, Honey, and Extract into the Bowl
- Next add the Cranberries or Cherries or Figs to the Bowl after halving them
- Mix all Ingredients well
- Using a Tablespoon as a guide, fill with the mixture and roll into Balls
- Since we usually for double the recipe we put the Balls in the Freezer
- Enjoy the Healthy Yummy 🙂