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No-Bake Energy Poppers

Original recipe from Better Homes and Gardens
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Course Snack

Equipment

  • Bowl
  • Spoon
  • A Tablespoon

Ingredients
  

  • 1 1/4 Cups Rolled Oats - toasted
  • 1/2 Cup Flaxseed Meal
  • 1/4 Cup Sunflower Seeds
  • 1 Tbsp Chia Seeds
  • 1/4 Cup Pumpkin Seeds
  • 2/3 Cups Almond Butter 5 ounces
  • 1 Cup Peanut Butter 8 ounces
  • 1/3 Cup Honey
  • 1/2 tsp Vanilla or Almond Extract
  • 1/4 Cup Dried Cranberries or Cherries or Figs

Instructions
 

  • Toast Rolled Oats in 350 Degree Oven for 10 minutes or till they look toasted
  • While the Rolled Oats are cooking it is a good time to stir the Almond Butter and Peanut Butter if needed
  • Add the Flaxseed Meal, Sunflower seeds, Chia Seeds, and Pumpkin Seeds to the toasted Rolled Oats on the Cookie Sheet and mix well
  • Transfer Meal, Seeds, and Oats to a Large Bowl
  • Then add the Almond Butter, Peanut Butter, Honey, and Extract into the Bowl
  • Next add the Cranberries or Cherries or Figs to the Bowl after halving them
  • Mix all Ingredients well
  • Using a Tablespoon as a guide, fill with the mixture and roll into Balls
  • Since we usually for double the recipe we put the Balls in the Freezer
  • Enjoy the Healthy Yummy :)