Started eating healthier and drinking more water and walking and dancing :). Started taking Calcium Lactate and Zypan and poop better :). Had cramping in legs and hands ? Better til dropped a flower pot on my toe 🙃
In October had fever and sinus stuff and sore throat . Eating LOTS more plants 🙂 The doctor recommended Iodized Salt . My bloodwork improved . Found out I have Hashimoto’s sooo recommended to heal the gut first . Dr. (holistic) said 8 hours of eating and 16 hours of fasting . Also found I had high Iron sooo to help this I gave blood . The name of High Iron disease is Hemochromatosis . Also started on Ancient Nutrition Multi Collagen Protein Gut Restore . Also changed from Curcumin to taking Turmeric . Also started Catalpas G 3 times a day for my Thyroid . Improving and Thankful !