In January decided not to have Rotator Cuff Surgery . Went to PT and kept improving :). Then the Shingles showed up the end of May on my left side – PAINFUL !!!!!!! Had the Shingles rash for about 2 months. Went back to PT for Rotator Cuff till insurance ended in September . Tis December and still have nerve pain, but the pain is a one :). Still doing my PT exercises and eating clean as can :). We are also trying to have no plastic that touches our food . Also changing to Cotton and Wool and Linen :). Improving and Thankful !