Author: John Smith

Apple Pie Filling

Apple Pie Filling

A Good Try 🙂
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Cook Time 35 minutes
Total Time 35 minutes
Course Dessert
Cuisine American

Equipment

  • Bowl
  • Spoon
  • Pie Pan

Ingredients
  

  • 5 Cups Apples
  • 3/4 Cup Honey
  • 2 teaspoons Cinnamon
  • 1 teaspoon Vanilla
  • 2 Tablespoons Olive Oil

Instructions
 

  • Cut up the Apples. I use two Grannie Smith and 4 Pink Lady Apples.
    5 Cups Apples
  • Mix all ingredients together.
    5 Cups Apples, 3/4 Cup Honey, 2 teaspoons Cinnamon, 1 teaspoon Vanilla, 2 Tablespoons Olive Oil
  • Bake for 35 minutes in a 400 Degree Oven.
Keyword Pie

100% Whole Wheat Biscuits

100% Whole Wheat Biscuits

Don’t remember 🙁
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Cook Time 10 minutes
Course Side Dish
Cuisine American

Equipment

  • Bowl
  • Spoon
  • Baking Sheet

Ingredients
  

  • 2 Cups 100% Whole Wheat Flour
  • 1/2 teaspoon Salt
  • 4 teaspoons Baking Powder
  • 1 Tablespoon Honey
  • 1/4 teaspoon Baking Soda
  • 2 Tablespoons Olive Oil
  • 3/4 Cup Butter Milk or substitute with Vegan Butter Milk below

Vegan Butter Milk

  • 2 Tablespoons Apple Cider Vinegar
  • 3/4 Cup Milk

Instructions
 

  • Stir all ingredients together
    2 Cups 100% Whole Wheat Flour , 1/2 teaspoon Salt, 4 teaspoons Baking Powder, 1 Tablespoon Honey, 1/4 teaspoon Baking Soda, 2 Tablespoons Olive Oil, 3/4 Cup Butter Milk
  • Shape into Biscuits
  • Bake in a 400 Degree Oven for 10-15 minutes
Keyword Biscuit

Chili-Pasta Skillet

Chili-Pasta Skillet

A Good Try 🙂
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Course Main Course

Equipment

  • Skillet
  • Knife
  • Spoon

Ingredients
  

  • 1 pound Ground Beef
  • 3/4 Cup Onion
  • 15 ounces Mixed Beans (Kidney, Black, Red) or Garbanzo
  • 14 ounces diced Tomatoes
  • 8 ounces Tomato Sauce
  • 1/2 Cup Dried Elbow Macaroni
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Cumin
  • 1 teaspoon Garlic Powder
  • 1/8 teaspoon Cayenne Pepper
  • 2 teaspoons Salt
  • 2 Cups Water

Instructions
 

  • Brown Ground Beef
    1 pound Ground Beef
  • Cook Onions
    3/4 Cup Onion
  • Add remaining ingredients and simmer till Noodles are done
    15 ounces Mixed Beans, 14 ounces diced Tomatoes, 8 ounces Tomato Sauce, 1/2 Cup Dried Elbow Macaroni, 1 teaspoon Chili Powder, 1/2 teaspoon Cumin, 1 teaspoon Garlic Powder, 1/8 teaspoon Cayenne Pepper, 2 teaspoons Salt, 2 Cups Water
  • If you like add Cheese on top 🙂

Vegan Buckwheat Pancakes/Waffles

Vegan Buckwheat Pancakes/Waffles

detoxinista.com
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast
Cuisine American
Servings 6 Pancakes

Equipment

  • Bowl
  • Spoon
  • Waffle Maker or Skillet or Baking Sheet

Ingredients
  

  • 1 Cup Buckwheat Flour
  • 4 ounces Applesauce
  • 4 Tablespoons Olive Oil
  • 4 Tablespoons Water
  • 2 teaspoon Cinnamon
  • 2 teaspoon Vanilla Extract
  • 1 teaspoon Baking Soda
  • 4 teaspoons Apple Cider Vinegar

optional

  • 12 ounces mashed Bananas (1 1/2 Cups)

Instructions
 

  • If you'd like to grind your own Buckwheat Flour, simply pour Raw Buckwheat Groats into a Coffee Grinder and grind until a fine Flour-like texture is achieved, about 30 seconds. Measure the Flour after grinding.
  • In a Large Bowl, add Applesauce or mashed Bananas, then add in the ground Buckwheat Flour, Oil, Water, Cinnamon, Vanilla, Baking Soda, and Vinegar. Stir well to create a fairly uniform Batter. It will be slightly thicker than traditional Pancake Batter, not quite as runny.
    1 Cup Buckwheat Flour, 4 ounces Applesauce, 4 Tablespoons Olive Oil, 4 Tablespoons Water, 2 teaspoon Cinnamon, 2 teaspoon Vanilla Extract, 1 teaspoon Baking Soda, 12 ounces mashed Bananas, 4 teaspoons Apple Cider Vinegar
  • Preheat the Oven to 350F, if you plan on baking the Pancakes.
  • To bake the Pancakes, scoop the Batter using a scant 1/4 cup measure, creating about 6 evenly sized mounds on a large lined Baking Sheet. Use the back of a Spoon to spread the Pancakes out, creating Pancakes that are roughly 5 or 6 inches in diameter, and about 1/4 inch thick. Bake until the center are firm, about 15 minutes at 350 Degrees F.
  • If you prefer to Pan-Fry the Pancakes, pour the scant 1/4 cup of Batter into a greased Skillet over medium heat, and use the back of a Spoon to flatten the Pancake into your desired size and thickness. (About 5 or 6 inches wide) Allow the top to bubble and the edges of the Pancake to dry, about 4 or 5 minutes, then flip and cook through on the other side.
  • May also use a Waffle Maker.
  • Serve warm, with Fresh Fruit and Honey if desired.
Keyword Pancake

Hot Chocolate

Hot Chocolate

Doug Smith
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Course Drinks
Cuisine American

Equipment

  • Pan
  • teaspoon
  • Tablespoon
  • Hand Mixer

Ingredients
  

  • 1 Cup Almond Milk or A2
  • 1/8 teaspoon Salt
  • 1/8 teaspoon Cinnamon
  • 3 Tablespoons Cocao
  • 1 Tablespoon Raw Honey
  • 1 Tablespoon Raw Almond Butter

Instructions
 

  • Heat Milk, Salt, Cinnamon, Chocolate, and Vanilla to 140 F blending every few minutes with a Hand Mixer
    1 Cup Almond Milk or A2, 1/8 teaspoon Salt, 1/8 teaspoon Cinnamon, 3 Tablespoons Cocao
  • Turn off heat
  • Add Almond Butter or Peanut Butter and Honey
    1 Tablespoon Raw Almond Butter, 1 Tablespoon Raw Honey
  • Blend thoroughly and serve.
Keyword Beverage, Hot

Tuna Fish

Tuna Fish

Doug Smith
Makes 300 grams
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Course Main Course
Cuisine American
Calories 410 kcal

Equipment

  • Bowl
  • Spoon
  • Knife

Ingredients
  

  • 5.2 ounces Tuna Fish
  • 1/4 teaspoon Onion Powder
  • 3/8 teaspoon Allspice
  • 3/8 teaspoon Salt
  • 1/8 teaspoon Pepper
  • 4 Tablespoons Olive Oil
  • 1/4 teaspoon Dill Weed
  • 4 ounces Apple

Instructions
 

  • Mix ingredients and Enjoy:)
    5.2 ounces Tuna Fish, 1/4 teaspoon Onion Powder, 3/8 teaspoon Allspice, 3/8 teaspoon Salt, 1/8 teaspoon Pepper, 4 Tablespoons Olive Oil, 1/4 teaspoon Dill Weed, 4 ounces Apple

Vegan Buttermilk

Vegan Buttermilk

lovingitvegan
original recipe from lovingitvegan.com
Print Recipe
Course Drinks
Cuisine American

Equipment

  • Measuring Jug
  • Spoon

Ingredients
  

  • 1 Tablespoon Fresh Lemon or 1/2 a Lemon
  • 1 Cup Almond Milk or A2 Milk

Instructions
 

  • Squeeze half a Lemon, which will make roughly 1 Tablespoon (15ml) of Lemon Juice (if it makes a little more that's fine you can use it all)
    1 Tablespoon Fresh Lemon or 1/2 a Lemon
  • Pour the Lemon Juice into a Measuring Jug
    1 Tablespoon Fresh Lemon or 1/2 a Lemon
  • Add Almond Milk or A2 Milk up to the 1 Cup line.
    1 Cup Almond Milk or A2 Milk
  • Allow to sit for a minute.
  • It will thicken and curdle.
  • Voila!
  • Your Vegan Buttermilk is ready to go !
  • You may also use 2 Tablespoons of Apple Cider Vinegar and 3/4 Cup Milk 🙂
Keyword Vegan

Wheat Apple-Nut Bread

Wheat Apple-Nut Bread

modified From Better Homes and Gardens recipe
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Prep Time 25 minutes
Cook Time 45 minutes
cooling 10 minutes
Total Time 1 hour 20 minutes
Course Side Dish
Cuisine American
Servings 2 Loaves

Equipment

  • Bowl
  • Spoon
  • Loaf Pan

Ingredients
  

  • 1 1/2 Cups Einkorn Flour
  • 3/4 Cup Almond Flour or all Einkorn Flour
  • 1 Tablespoon Baking Powder
  • 1 teaspoon Salt
  • 1 teaspoon Ground Cinnamon
  • 1/2 teaspoon Baking Soda
  • 2 Eggs, lightly beaten
  • 1 Cup Unsweetened Applesauce
  • 6 ounces Plain low-fat Yogurt (2/3 cup) or an Avocado
  • 1/4 Cup Honey
  • 1/3 Cup Olive Oil
  • 1 Cup chopped Pecans, Black Walnuts, or Hickory Nuts
  • 1/3 Cup Cranberries or Cherries or Figs

Instructions
 

  • Preheat oven to 350 Degrees F.
  • Grease the bottom and 1/2 ich up the sides of two 8x4x2-inch Loaf Pans and set aside.
  • In a Large Bowl combine Flours, Baking Powder, Salt, Cinnamon and Baking Soda. Make a well in center of Flour mixture and set aside
    1 1/2 Cups Einkorn Flour, 3/4 Cup Almond Flour or all Einkorn Flour, 1 Tablespoon Baking Powder, 1 teaspoon Salt, 1 teaspoon Ground Cinnamon, 1/2 teaspoon Baking Soda
  • In a Medium Bowl, combine Eggs, Applesauce, Yogurt (or and Avocado), Honey, and Oil
    2 Eggs, lightly beaten, 1 Cup Unsweetened Applesauce, 6 ounces Plain low-fat Yogurt (2/3 cup) or an Avocado , 1/4 Cup Honey, 1/3 Cup Olive Oil
  • Add Egg mixture all at once to Flour mixture. Stir just until moistened (Batter should be lumpy)
  • Fold in Nuts and Cranberries or Cherries or Figs and then Spoon Batter evenly into prepared Pans .
    1 Cup chopped Pecans, Black Walnuts, or Hickory Nuts, 1/3 Cup Cranberries or Cherries or Figs
  • Bake for 40 to 45 minutes or until a Wooden Toothpick inserted near centers comes out clean. Cool in Pans on Wire Rack for 10 minutes.
  • Remove from Pans and cool completely on Wire Rack.
Keyword Bread

Egg Drop Soup

Egg Drop Soup

Recipe from LT360 recipe of the week.
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Course Soup
Cuisine Chinese
Servings 2

Equipment

  • saucepan
  • Spoon

Ingredients
  

  • 1 Tablespoon Coconut, Avocado, or Extra Virgin Olive Oil
  • 1 small thinly sliced Onion
  • 2 1/2 Cups Unsalted Chicken Bone Broth
  • 1 teaspoon Oil
  • 1 teaspoon Soy Sauce or Coconut Aminos
  • 1/2 teaspoon Black Pepper
  • 4 Large Eggs, beaten
  • 1 medium Scallon Green Onion thinly sliced. green and while parts only.

Instructions
 

  • Heat the Oil in a 3-quart Saucepan over medium to medium-heat. Add the Onion and cook until but not starting to brown, stirring occasionally
    1 Tablespoon Coconut, Avocado, or Extra Virgin Olive Oil, 1 small thinly sliced Onion
  • Add the Chicken Bone Broth, Oil, Soy Sauce or Coconut Aminos, Black Pepper, and bring up to a simmer.
    2 1/2 Cups Unsalted Chicken Bone Broth, 1 teaspoon Oil, 1 teaspoon Soy Sauce or Coconut Aminos, 1/2 teaspoon Black Pepper
  • Slowly add the Large beaten Eggs while stirring with a Wooden Spoon.
    4 Large Eggs, beaten
  • Transfer two Serving Bowls and top each with Scallion, serve
    1 medium Scallon Green Onion thinly sliced.

Tarragon-Pecan Asparagus

Tarragon-Pecan Asparagus

Susan Bedingfield
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Course Side Dish
Cuisine American

Equipment

  • Skillet
  • Spoon

Ingredients
  

  • 1 Bunch Asparagus washed, ends cut off, cut into 1 1/2'' pieces
  • 2 Tablespoons Balsamic or Cider Vinegar
  • 2 teaspoons Honey
  • 2 Tablespoons Olive Oil
  • 1/2 Cup minced Pecans
  • 1 teaspoon minced Garlic
  • 1/2 teaspoon Salt
  • 2 teaspoons dried Tarragon

Instructions
 

  • Combine Vinegar and Honey then set aside
    2 teaspoons Honey, 2 Tablespoons Balsamic or Cider Vinegar
  • Heat a Skillet, add Olive Oil, add Pecans and sauté about 10 minutes until fragrant and toasted
    2 Tablespoons Olive Oil, 1/2 Cup minced Pecans
  • Add Asparagus, Garlic, and Salt. Stir-fry until Asparagus till just barely tender.
    1 Bunch Asparagus, 1 teaspoon minced Garlic, 1/2 teaspoon Salt
  • Add Vinegar and cook about 30 seconds longer
    2 Tablespoons Balsamic or Cider Vinegar, 2 teaspoons Honey
  • Stir in Tarragon and eat!
    2 teaspoons dried Tarragon